There is a stigma in our world today when it comes to matters of health. Time and time again, I have heard men and women of all ages say they don’t want to go to the doctor because they are “scared to hear bad news”. Trust me, I was in that position just a yearContinue reading
When you first get your cancer diagnosis or learn that you are a carrier of a harmful genetic mutation it can be overwhelming. Your world is suddenly turned upside down, leaving you with tons of decisions to make and research to do. When I first found out that I carried the BRCA 1 genetic mutationContinue reading
Allergy myths circle around almost as often as allergies do. However, one myth that is true is you can have indoor allergies where there is no pollen. Most people think that one of the biggest causes to an indoor allergy is their down bedding; although, it has been scientifically proven this is not the case.Continue reading
The work week can sometimes feel like a drag. The trick to reversing that is to mark your calendar with small (yet rewarding) tasks to complete around the house each day. Something small enough to not tire you out after a full day of work, yet big enough to make you feel accomplished. Let’s faceContinue reading
“This winter I am staying indoors. It’s too cold out.” Is that your inner voice speaking? We wouldn’t be surprised. The temperature outside is causing us to spend more time at home; only going outside for work and the necessary errands. It can become a drag, and the last thing we want is forContinue reading
Letting your child to fall asleep and stay asleep can be a never ending challenge. These 6 tips and tricks will help you get your kids to sleep in a flash: Establish Routines When you establish a bedtime routine, it provides your child with adequate time to calm down and get ready for bed. Common componentsContinue reading
Sleep is an essential part of overall health, but most people are quick to skimp on sleep when life gets too hectic. Getting a better night of sleep involves a number of aspects that can be helped by different apps for your smartphone.
My Favorite Finds: College Bedding